#taperweek

Jessica Jones

Jan 22, 20191 min read

Training Log Jan 14-20, 2019.

This was taper into 50 miler week!! 67.1 miles. Monday – 6.2mi @ 9:14. Nice and easy. Left hamstring super sore, but loosened up. Tuesday...

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Jessica Jones

Jul 23, 20183 min read

This seems like a good point to talk about “carb loading”. Why? Well, I talked about what to eat, how to fuel, during a run. It’s a...

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