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Training Log Jan 14-20, 2019.
This was taper into 50 miler week!! 67.1 miles. Monday – 6.2mi @ 9:14. Nice and easy. Left hamstring super sore, but loosened up. Tuesday...
Jessica Jones
Jan 22, 20191 min read
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December 3-9, 2018 Training.
Monday – 6.3mi @ 8:50. Legs felt pretty good for this easy run. A little soreness from yesterday’s strength training. Skipped the planned...
Jessica Jones
Dec 10, 20181 min read
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